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Potato Salmon Zucchini cakes

January 5, 2016 by Natasha 1 Comment

Potato Salmon Zucchini fishcakes

Potato Salmon cakes

I am a big fan of making food so it lasts several days. Very often I have one or two ingredients leftover and I like putting them to use by making something quick and simple. These cakes are a good example of this practice: I used the leftover salmon and mashed potatoes from the dinner before.

If you are just starting with Baby Led Weaning, if you don’t have any family seafood allergies, I would say you should introduce fish early. My pediatrician recommended we started right from the beginning so Soren tasted salmon when he was 6.5 months and has really been liking it since. My mom friends start around 7-8 months. Whatever you feel comfortable with.

Theses little cakes are ideal for a play date meal or for traveling. They are easy to handle for you and for the baby avoiding major mess like with other foods.

INGREDIENTS:

1 cup of mashed potatoes or a medium boiled potato (cooled and grated)
1 cup of cooked salmon
1 small zucchini (grated)
1 egg
Optional: dill or parsley or both

 

METHOD:

Separate salmon into small pieces. Mix all ingredients in a bowl. Form little pancakes and pan fry on medium heat in a pan greased with coconut oil (any other oil would work too).

 

Potato Salmon Zucchini cakes
 
Save Print
Prep time
10 mins
Cook time
10 mins
Total time
20 mins
 
These little cakes are ideal for a play-date meal or for traveling. Baby Led Weaning appropriate from 7-8 months provided you don't have seafood allergies in the family.
Author: Natasha
Recipe type: lunch, dinner, travel, leftovers
Ingredients
  • 1 cup of mashed potatoes or 1 large boiled potato (cooled and grated)
  • 1 cup of cooked salmon
  • 1 small zucchini (grated)
  • 1 egg
  • Optional: dill or parsley or both
Instructions
  1. If not using leftovers like us, bake salmon at 350F for 15-20 minutes, depending on the size of the piece. Cool. Separate into chunks watching out for the bones.
  2. Grate 1 medium zucchini, squeeze excess water. Finely chop some dill and parsley (I really like the combination of two together). If not using leftover mashed potatoes, grate one cooked potato.
  3. Combine all the ingredients in a bowl. Add salt and pepper if cooking for kids over one. You don't need much salt: the fishcakes are pretty flavorful because of salmon and the herbs.
  4. Pan fry on a medium heat flipping once or twice. I use coconut oil but if the taste bothers you (salmon and coconut, eeeek for some), you can use any frying oil.
3.5.3208

Filed Under: Fish and Meat, Main meals, On-the-go / travel food, Recipes

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Comments

  1. Emma Blaney says

    October 10, 2016 at 3:43 pm

    Can these be frozen?
    Reply

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Hi, I’m Natasha, Soren’s mom. Welcome to our own visual menu of healthy meals that everyone in the family can indulge in, including babies. Here you will find mainly my own creations but also recipes discovered elsewhere, tested and enjoyed by my family. We are not vegetarians but most dishes are veggie-forward, often gluten-free and always free of processed ingredients.
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