BLW from 6 months (omit nut butter until 7/8 months). I was nervous to give peanut and almond butter to Soren but my pediatritian assured me that the earlier the better so I finally became brave and offered it to my son when he was 7-8 months. He was fine and loved it.
Recently I have been inspired by a few Instagram moms whose kids drink fresh juices and smoothies every day, I decided to up my game and start making more smoothies myself.
My kitchen is very small and I often feel lazy dragging the blender out (I use Vitamix) and washing all the veggies but hey, healthy eating deserves a greater effort! ??????.
This smoothie is very satisfying and doesn’t taste “green”, for those of you who are not fans of drinking their greens.
INGREDIENTS:
3 large kale leaves
3 celery stalks
1 apple
1 tbsp of almond butter
1 banana
1/2 cup almond milk
Water and/or ice cubes
METHOD:
Wash and chop all the ingredients and blend on high for 30 seconds if using a Vitamix or longer if using a less powerful blender. Add 1/2 cup of water first and then see how liquid it is. Add more if needed. (I didn’t use ice today).
Hearty Green Smoothie
Prep time
Cook time
Total time
Author: Natasha
Recipe type: smoothie
Cuisine: healthy, vegan, vegetarian
Ingredients
- 3 large kale leaves
- 3 celery stalks
- 1 apple
- 1 tbsp of almond butter
- 1 banana
- ½ cup almond milk
- Water and/or ice cubes
Instructions
- Wash and chop all the ingredients and blend on high for 30 seconds if using a Vitamix or longer if using a less powerful blender.
- Add ½ cup of water first and then see how liquid it is. Add more if needed. (I didn't use ice today)
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