If by the end of the week you are, like most people, exhausted and don’t have the energy to think of what to make for dinner, here is a simple idea. Make a healthy sweet potato purée with almond milk. Throw in a piece of fish or chicken or salad and you are good to go.
That’s what we are having for dinner here.
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TO BAKE SWEET POTATO:
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Scrub and dry a couple of sweet potatoes with paper towels. Pierce all over with a fork (be careful not to hurt yourself) and bake in the preheated oven at 375F for 1 hour. You might need to bake a little less or more depending on the size of your potatoes.
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TO MAKE PURÉE:
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Cool off the potatoes (or bake them ahead of time), scoop the potato out of its skins and place in a bowl. If very soft already, just add 1/2-1 cup of almond milk (depending on how many potatoes you a using), a pinch of salt and mash with potato masher to mix well.
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If you want the purée extra creamy and silky, then place the ingredients in a blender and give it a spin for 30 seconds.
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